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Portobello Mushroom Pizza
| Nutrition Facts |
|
| Serving Size: 1 mushroom pizza |
| Calories 189 |
Calories from Fat 81 |
| % Daily Value * |
| Total Fat 9g |
14% |
| |
Saturated Fat 2g |
10% |
| |
Monounsaturated Fat 3g |
|
| |
Polyunsaturated Fat 2g |
|
| |
Trans Fat 0g |
|
| Cholesterol 33mg |
11% |
| Sodium 987mg |
41% |
| Potassium 631mg |
18% |
| Total Carbohydrate 9g |
3% |
| |
Dietary Fiber 3g |
12% |
| |
Sugars 3g |
|
| Vitamin A |
34% |
Vitamin C |
8% |
| Calcium |
30% |
Iron |
11% |
|
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.
|
| Prep Time: | 2 minutes |
|---|
| Cook Time: | 20 minutes |
|---|
| Serves: | 1 |
|---|
| Serving Size: | 1 mushroom pizza |
|---|
-
1 piece whole Portobello mushroom caps
-
2 Tbsp Ragu® Homemade Style pizza sauce
-
¼ cup shredded nonfat mozzarella
-
1 oz turkey bacon
-
½ cup spinach
- Scrape the gills out of the mushroom and bake at 425 degrees F for 10 minutes to remove moisture.
- Remove mushroom from oven, blot dry with a paper towel, and spoon pizza sauce onto it.
- Chop spinach and place on top.
- Sprinkle on the mozzarella cheese.
- Crumble the turkey bacon on top.
- Bake for 10 minutes and serve.
Make sure to read the food label on the pizza sauce as it may contain sugar. Try to avoid these varieties to reduce the carbohydrate content of the pizza.
If you don't care for spinach, replace it with any dark green leafy vegetable.
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