Medical Weight Loss Resources

Weight Loss Recipes

A few samples of the hundreds of recipes available on our Signature Patient Website.

 

Cheesecake Brownie

Cheesecake Brownie

Nutrition Facts
Serving Size: 1 brownie
Calories   65 Calories from Fat 27
% Daily Value *
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Monounsaturated Fat 0g
  Polyunsaturated Fat 0g
  Trans Fat 0g
Cholesterol 14mg 5%
Sodium 201mg 8%
Potassium 51mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g
Protein 5g 10%
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.
Cheesecake Brownie

Preparation

Prep Time: 10 minutes
Cook Time: 18 minutes
Serves: 16
Serving Size: 1 brownie

Ingredients

  • 3 Tbsp coconut flour
  • ½ cup unsweetened cocoa powder
  • ½ cup Splenda® granulated
  • ¼ tsp salt
  • 1 tsp baking soda
  • ½ cup Libby's® Pure Pumpkin
  • 6 Tbsp egg whites
  • 8 oz light cream cheese
  • ¼ cup Splenda®
  • 1 tsp vanilla extract
  • 2 scoop(s) Chocolate Premium Protein

Directions

  1. Preheat oven to 350 degrees F.
  2. Combine dry ingredients and set aside. In a separate bowl, whisk pumpkin, egg whites, and water (about 1/4 cup).
  3. Mix wet and dry ingredients until well-combined. Be careful not to overmix.
  4. Coat a 7x10 baking pan with cooking spray and pour in brownie batter.(Wet hands and press in batter.)
  5. Mix cream cheese, Splenda®, and extract and swirl onto batter.
  6. Bake 15-18 minutes. Let cool and slice into 16 pieces.
fr: US