Medical Weight Loss Resources

Weight Loss Recipes

A few samples of the hundreds of recipes available on our Signature Patient Website.


Every Morning Joe Shake

Every Morning Joe Shake

Nutrition Facts
Serving Size: 1 shake
Calories   123 Calories from Fat 9
% Daily Value *
Total Fat 1g 2%
  Saturated Fat 1g 5%
  Monounsaturated Fat 0g
  Polyunsaturated Fat 0g
  Trans Fat 0g
Cholesterol 45mg 15%
Sodium 90mg 4%
Potassium 6mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 2g
Protein 23g 46%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.
Every Morning Joe Shake


Prep Time: 5 minutes
Cook Time: 0 minutes
Serves: 1
Serving Size: 1 shake



Using a blender, mix ingredients to desired consistency.

Additional Notes

This shake is easily modified by using different flavors of Torani® sugar-free syrups and varieties of unsweetened Starbucks VIA® Ready Brew Coffee.

For a thicker shaker, add 1/2 cup crushed ice.

fr: US