Body Mass Index
Calculator

Calculate your BMI and BMR.

You can calculate both your Body Mass Index and Basal Metabolic Rate by filling in the short form below.

Your Body Mass Index, or BMI, is a statistical tool used to quickly evaluate your body weight objectively.

Your Basal Metabolic Rate, or BMR, is the number of calories that your body requires per day in a resting state. It can vary from person to person and depends on your eating habits, body composition, and activity level.

† These are typical results, but results may vary and cannot be guaranteed. Rapid weight loss may be associated with certain medical issues and should only be considered by those who are medically appropriate. Medical supervision and compliance with our program is required.