Changed Lives: Bonnie

After

Before

“I lost 75 pounds and kept it off!†”

Bonnie's Weight Loss Story

I've spent most of my life wanting to lose weight and become a healthier person. I tried numerous diets and joined several support groups over the years, but ultimately failed to take the weight off. I was miserable, my knees hurt and as I was about to turn 54, I realized that it was time for me to make a real change. The 5 main reasons for me to lose were my beautiful grandchildren; Emily, Olivia, Julia, Evan, and Nate. I wanted to set a good example and be around to enjoy them for many years to come.

I'd already proven that I couldn't do it by myself, so I joined Medi-Weightloss Clinics®. With the doctor's advice, I followed their high protein, low calorie, low carb, healthy diet. I wrote down everything I ate, learned to drink lots of water, followed the Dr.'s advice of which foods were okay for me to eat, committed and stuck to an exercise routine, and basically made a complete lifestyle change! I felt better and better as the weeks went on, and found that the way I felt as I lost the weight, far outweighed the so-called joy I used to get from eating!

I appreciated the positive reinforcement I received from my friends and family, and I loved seeing the joy on my grandchildren's faces when they realized I could actually keep up with them! All of this kept me going towards my goal and made me realize how good life can be without a weight problem!

I lost a total of 75 pounds and have kept it off for over a year and a half! I intend to keep it off for the rest of my life because I don't ever want to go back to the way I was before I found Medi-Weightloss Clinics®. I want to thank my husband, Randy, for his love and support and for changing his lifestyle right along with me. He also lost an impressive 80 pounds. It's wonderful being healthy and it feels so good to be in control of my life!

— Bonnie from Andover, KS