Body Mass Index & Basal Metabolic Rate
You can calculate both your Body Mass Index and Basal Metabolic Rate by filling in the short form below.
Your Body Mass Index, or BMI, is a statistical tool used to quickly evaluate your body weight objectively.
Your Basal Metabolic Rate, or BMR, is the number of calories that your body requires per day in a rest state. It can vary from person to person and depends on your eating habits, body composition, and activity level.